In most cases #conflict is bad, negative and unhelpful. It can lead to a multitude of unwanted side effects such as high blood pressure, headaches, skin disorders, heart disease, digestive problems, poor immunity, depression, addiction - and more. Yet no matter how bad things seem “pressing send” is rarely the answer! “I can’t take this sh*t any more….. he said mistakenly.” That moment of glorious vindication as you thump the keys of your laptop to tell your biggest client wh

There's little question that of late we have all been experiencing unprecedented and difficult times. As individuals we have had to develop our #resilience to withstand the Covid pandemic and all the wellbeing, emotional and lifestyle challenges it has presented us. For organisations, the road travelled has been no easier. Leaving the European Union, the onset of Covid, the geopolitical and economic instability and tragedy of the war in Ukraine, the sky rocketing cost of livi